OUR STORY
From small beginnings to becoming the premier fitness destination
Award Winning
Best Fitness Center 2024-2025
ABOUT POWER HOUSE GYM
Founded in 2015, Power House Gym has evolved from a small local gym to a premier fitness destination committed to transforming lives through innovative fitness solutions. What started as a passion project has grown into a comprehensive wellness center with multiple locations nationwide.
Our mission is to provide an inclusive, motivating environment where everyone feels welcome and empowered to transform their lives through fitness. We believe that fitness is not just about physical strength but also about mental wellbeing, community support, and sustainable lifestyle changes.
COMPREHENSIVE FITNESS SERVICES
Discover our range of premium fitness services designed to take your health and wellness journey to the next level
Personal Training
One-on-one sessions with certified trainers who create personalized workout plans and provide motivation to help you achieve your specific fitness goals.
- Personalized workout plans
- Goal-specific training
- Progress tracking
Group Classes
Energizing fitness classes led by expert instructors including HIIT, yoga, spinning, dance fitness, and more, designed for all fitness levels.
- Variety of class styles
- Professional instruction
- Community motivation
Nutrition Coaching
Expert nutritional guidance and personalized meal plans from certified dietitians to complement your fitness routine and maximize results.
- Custom meal plans
- Nutritional education
- Supplement guidance
Specialized Programs
Targeted fitness programs for specific goals including weight loss, muscle building, athletic performance, senior fitness, and rehabilitation.
- Goal-specific programming
- Performance analytics
- Regular assessments
Recovery & Wellness
Comprehensive recovery services including sauna, steam room, massage therapy, stretching assistance, and mobility work to enhance your fitness results.
- Professional massage therapy
- Heat therapy facilities
- Mobility coaching
OUR FITNESS CLASSES
Join our energetic group classes led by expert instructors to achieve your fitness goals in a motivating community environment
HIIT Circuit
High-intensity interval training combining strength and cardio exercises in timed circuits to maximize calorie burn and improve conditioning.
Power Yoga
Dynamic yoga practice emphasizing strength, flexibility and mindfulness through flowing sequences and challenging poses.
PowerLift
Strength-focused class concentrating on proper lifting technique and progressive overload to build muscle and increase overall strength.
- Personalized workout plans
- Nutritional guidance
- Motivation & accountability
Group Fitness Classes
Engage in high-energy group workouts led by certified instructors. Choose from a variety of classes like HIIT, Yoga, Spinning, Zumba, and more.
- Variety of class types
- Energetic instructors
- Community atmosphere
Nutritional Coaching
Receive expert guidance on nutrition and meal planning to complement your fitness routine and accelerate your results. Achieve holistic health.
- Customized meal plans
- Dietary analysis
- Sustainable eating habits
